Here you will be presented with a list of wallet addresses.
You can use this address to send funds from your exchange or other wallets.
Here you will see who you are currently delegating to. If anyone.
When you choose to delegate or change the pool you are delegating to, it will take effect in 2 epochs.
Each epoch lasts 5 days.
You can see from the countdown when the current epoch ends.
You can confirm that the wallet you wish to delegate from is the one you selected in the previous step, or change it.
Here you can search for pools to delegate to.
Finally confirm your delgation choice.